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Product image for The Mindful Unwind: How to Build a Stress-Proof Life

The Mindful Unwind: How to Build a Stress-Proof Life

Ready to break free of the constant cycle of stress & burnout? Join me for a 4 week course where you will learn how to use your body's natural tools to heal from the constant cycle of stress, anxiety & burnout

  • Course
  • By Julia Bielecki
$299
Product image for Breathwork Basics

Breathwork Basics

  • Coaching
  • By Julia Bielecki
$130
Product image for Conquering Stress: Practical Strategies for Everyday Calm

Conquering Stress: Practical Strategies for Everyday Calm

In this 30 minute course you'll learn: -what happens when you're stressed -natural ways of handling stress -3 specific stress reduction techniques

  • Digital file
  • 1 file
  • By Julia Bielecki
Free